The Naini Retreat, Nainital

Spa and Wellness

With more and more people all over the world preferring the time tested technique of Ayurveda, the ancient Indian medical science to de-stress and revitalize, the Nainital hotel spa at The Naini Retreat is the perfect place to optimize your well being. Discover happiness and self contentment while holidaying. The Spa is dedicated to providing guests with a total immersion towards discovering a holistic lifestyle.

Our highly trained therapists offer treatments with unique products made from pure Indian herbs, natural creams, Indian aromatherapy oils, and special ingredients. We promise you every bit of relaxation and pampering in the natural set up of the The Naini Retreat.

This hotel spa in Nainital is thus a luxurious trip to the resurgence of the mind, body and soul. Ayurvedic yoga and meditation in Nainital transports you to the world of the inner self. The deception of the worldly self is shattered as the journey of the true self unfolds through the regenerating ayurvedic yoga and meditation. Revival of the psychic energies is the ultimate motto of our rejuvenating Nainital hotel spa.

Spa and Wellness
The spa and wellness treatment at The Naini Retreat is oriented to soothe your spirits, using a range of holistic therapies and massages in the midst of exquisitely green surroundings. Our trained and expert therapists bring to you the very best of therapeutic treatments, effectively combining Oriental and Western practices.

Warmth, comfort, and relaxation- are the prime goals of the impeccably hospitable services of this heritage hill resort. We bring to you the very best of Ayurveda, Aromatherapy, and traditional Western therapy for a truly unforgettable experience of serenity and pure bliss. The Naini Retreat Spa uses only the finest natural ingredients, also drawn from herbs grown within the resort premises. Our wellness treatment services are committed to remain true to the rich natural heritage we heartily respect.

The setting of this palatial hill resort is ideal for indulging in the pleasures of the spa treatment, emanating a harmonious balance of energy. So lose yourself in a sea of unfathomable relaxation with our unique range of spa and wellness treatments, designed to maintain your physical, mental and spiritual equilibrium. Traditional Ayurvedic Massages Ayurveda in Sanskrit means ‘science of life’. This ancient science of medicine & positive health, first originated in India, still captivates the modern life. Ayurveda emphasizes a healthful & enlightened living-a concept that’s gaining wide acceptance across the globe. Ayurveda treatments views the illness as a part of the whole, thereby removing the disease from the root.

Marma Abhyangam - 60 min
The traditional Indian synchronized massage,effective for improving eyesight, longevity, sound sleep, rheumatism, vitality and glowing skin. Also serve as preventive medicine.

Shirodhara - 60 min
Authentic Indian therapy, wherein oil is continuously poured on the forehead from a dharachatti while the body is gently massaged. Promotes rejuvenation and revitalization of the human mind and body, diminishing the effect of ageing. Recommended for stress and strain.

Indian Head and Foot Massage - 45 min
A deep penetrating technique for releasing muscular tension from the scalp, neck and shoulders. This ancient Indian art of massage begins with a traditional Indian foot cleansing ritual followed by a gentle head massage for balancing the body and a pressure point foot massage for deep relaxation.

European Massages

Swedish massage - 60 min
Invigorating bodywork specifically designed to relax muscles by applying deep pressure to muscles and bones and rubbing concurrently with the circulation towards the heart. This massage purposefully enhances oxygen flow in blood and helps muscle detoxification.

Deep Tissue Massage - 60 min
Focuses on the deeper layers of muscle tissue& aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle.

Aromatherapy -60 min
Using aromatic plant, flower, leaf, seed, bark and fruit essential oils to aid healing, alleviate pain and regulate mood by working on the sense of smell and thereby absorption into the bloodstream .Beneficial in minor ailments, digestive problems, PMT, stress-related illness and some skin complaints.

Seletion of Aroma oils:
* Essential Oil of Lavender: Relaxing, useful in treating wounds, burns and skin care.
* Essential Oil of Lemon Grass: Very uplifting, yet relaxing.
* Essential Oil of Peppermint: Useful in treating headaches, muscle aches, digestive disorders such as slow digestion, indigestion and flatulence.
* Essential Oil of Eucalyptus: Helpful in the treating respiratory problems, such as coughs, colds, and asthma, boost the immune system and relieve muscle tension.
* Essential Oil of Ylang Ylang: Helps in relaxing & reduce muscle tension. Enhances feelings of peace and tenderness. A good anti-depressant

From the orient

Authentic Thai Massage - 45min
A dry massage with pressure mainly applied by thumbs, fingers, palms, elbows, and even the feet. It focuses on SEN LINES located below the skin and muscles. Thai massages are deeply relaxing experience and regular sessions help to prevent the build-up of stress.

Balinese Massage - 60 min
An ancient deep tissue massage technique that forms an extension to Ayurvedic massage. The practitioner uses deep pressure to release areas of tense, knotted tissue as well as long massage strokes and skin rolling techniques to relieve stress and tension and improve circulation. Promote harmony of the mind, body and soul.

Reflexology: - 45 min
Based on the belief that there are reflex areas on the feet and hands corresponding to all body parts including major organs. Pressure is applied to acupoints which are interrelated to the organs in the body Beneficial in relieving pain and also alleviating the source of pain.

Body Treatments
Relax, revive and rejuvenate your body and replenish your skin, with purifying, and conditioning body wraps and scrubs, instilling the natural powers and properties of fruits and flowers.

Body Scrubs - 30 min
Fruit Scrub : A full body scrub using seasonal fruits to improve skin condition using all natural organic ingredients followed by an anti oxidant moisturizer. Leaving your body & skin soft and supple.

Sea Salt Scrub : An exfoliating treatment using sea salts, this deep cleansing gently exfoliates the body with salt from the sea, softer and smooth skin is attained by removing the dead skin cells and adding moisture with aroma oils.

Honey & Sesame Scrub : Good for oily skin. The principle ingredients of this invigorating body treatment enjoy an age-old reputation as skin healers, softeners and moisturizers. Used in conjunction with each other, the ground sesame seed exfoliates; the sesame oil softens while the honey promotes new cell growth.

Neem Scrub : Good for all kinds of skins. This treatment has been specifically designed to relieve pain and damage caused by over-exposure to the sun. A cooling puree of neem leaves, blended with soothing eucalyptus oil is applied to the entire body, concentrating on the affected areas.

An Ayurvedic body scrub made up of chickpea flower, milk, white butter and turmeric. Done in the traditional Indian way.

Body Wraps
Dead Sea Mud is famous for giving the skin a glowing and youthful look. This luxurious mud glides in a velvety layer. As it dries, it cleanses, exfoliates, draws out toxins, hydrates and improves the flow of nutrients to the skin's surface, while our experienced therapists pamper you to a relaxing head massage. Dead Sea Mud is a rare blend of minerals and natural salts. It contains calcium to balance, iron to strengthens and sulfates to beauty the skin

Honey & Sesame Wrap
A gentle naturals rub with indigenous honey and sesame to exfoliate and remove dull skin cells. Leaves you with a softer and smoother skin accompanied by a head massage with our signature head massage oil.

Traditional Indian Body Wrap
A signature body wrap of turmeric and yoghurt. turmeric acts as a natural and purifying cleanser, while yoghurt smoothens the skin and nourishes the entire body, while you experience a traditional head massage.

Fruit Wrap
A body wrap made up of seasonal fruits. fruit pulp, softens and revitalizes your skin to a silky smooth. Fresh fruit pulp is gently massaged into your skin, then wrapped and left for a while to be absorbed. This sweet smelling body wrap will moisturize and soften your skin to a high level of freshness while you are transferred to a state of serenity with a head massage.

Pedicure -45 min
Sit back and relax for a real feet treat. Stimulating your sole with an invigorating FOOT scrub and thorough cleaning and soaking your feet in signature concoction of Indian herbs/flowers. It will leave your feet feeling soft and smooth, followed by cream massage and foot pack.

Pampering Body Baths - 45 min
Milk & Honey Bath : Luxurious body soaks comprising milk, honey, oatmeal, sea salts and essential oils... Milk exfoliates, softens and nourishes the skin while Honey softens, provides nutrition and acts to protect the skin. Oatmeal will soothe dry, and protect skin while Sea salts detoxify and soften skin.

Flower Bath : An indulgent warm bath concoction made of fresh and dried flowers gently sprinkled on top of the water, where they quickly re-hydrate. The milky bath potion and essential oils soothe and soften your skin .A pampering experience that sooths and relaxes the body. Ideal before a very special occasion.

Aroma Bath : A revitalizing bath preparation of essential oils tailored to refresh and awaken you from fatigue. Calms your mind and relaxes your body. Choice of oils available to suit your mood.

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