Kanatal Resort and Spa

Mediation and Yoga

Yoga and Meditation are one of the proven alternative therapies, it can also be called as the mind-body medicine. Our goal is to provide the best in yoga instruction, from a spectrum of traditions and styles, in a heart-centered, supportive environment. So, whenever you are in the Himalayas come and explore the yoga & meditation at Kanatal Resorts & Spa.

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